Inverted food pyramid featured in new dietary guidelines
The latest update will include images of an inverted pyramid — flipping longstanding visuals of the American diet (HHS/USDA)
The 2025-2030 U.S. Dietary Guidelines for Americans released by the Trump administration advise consuming more whole foods and protein, and less highly processed foods and added sugar.
Health Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins issued the latest guidelines, which form the basis for federal nutrition programmes and policies.
Kennedy emphasised the message to "Eat real food" as part of his "Make America Healthy Again" agenda.
The guidelines stress the importance of fresh vegetables, whole grains, dairy products, healthy fats, and fruits.
A new graphic was also introduced, depicting an inverted version of the long-abandoned food pyramid with protein, dairy, healthy fats, fruits, and vegetables at the top, and whole grains at the bottom.