The calming herb that can hydrate dry skin and alleviate joint pain
The ancient Australian secret for skin health and pain relief
- Eucalyptus, an Australian herb with a history of thousands of years in traditional and cultural practices, offers various health benefits through its essential oil, experts say.
- When diluted with a carrier oil, eucalyptus essential oil can hydrate dry skin, alleviate joint pain, and strengthen the skin's outer layer.
- The oil possesses anti-inflammatory and antimicrobial properties, which help reduce inflammation and pain associated with conditions such as arthritis and wounds.
- It is particularly beneficial during cold and flu season, aiding in fighting infection, easing congestion, and helping to break down mucus.
- While it can decrease anxiety and promote relaxation, eucalyptus oil must be diluted before skin application, and certain people, including pregnant women and those with asthma, should avoid its use.