These tiny, harmless mites live on our skin and in our hair
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Here’s how working out really affects your skin (Alamy/PA) (Alamy/PA)
Demodex mites, tiny eight-legged relatives of spiders, live in human hair follicles and pores, particularly on the face, and are present in almost all adults.
These mites are generally harmless symbionts, feeding on skin oils and dead cells, and are not typically noticed by most people.
While usually benign, an overpopulation of Demodex mites can be linked to skin conditions such as rosacea and blepharitis, especially if the immune system is compromised.
Other common mites include dust mites, which can trigger allergic reactions, and scabies mites, which burrow into the skin, causing intense itching and are treatable.
Experts say human skin is an ecosystem, and while the idea of mites can provoke a disgust response, most microscopic life on our bodies is harmless or beneficial.
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