Stay up to date with notifications from The Independent

Notifications can be managed in browser preferences.

Spice Girls’ Mel C shares incredible workout routine on her birthday

Mel C turns 52 as star shares incredible workout routine
  • Mel C, known as Sporty Spice, celebrated her 52nd birthday on Monday, 12 January.
  • She marked the occasion by sharing a carousel of images and videos on Instagram, showcasing her challenging fitness routine.
  • Her workout included performing a plank with a 20kg plate on her back.
  • Another image depicted the singer doing a side plank whilst holding a dumbbell.
  • All her former Spice Girls bandmates sent her birthday well wishes.
In full

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in