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Strictly star reveals they ‘almost died’ 20 minutes before live show

Strictly star reveals they ‘almost died’ 20 minutes before live show
  • Strictly Come Dancing head judge Shirley Ballas had a terrifying experience backstage just 20 minutes before the Blackpool special.
  • She choked on a fishbone that became lodged in her throat, causing her to be unable to breathe.
  • The incident occurred on Saturday, 22 November, shortly before the live show.
  • Her hairstylist, Jane, performed the Heimlich manoeuvre, successfully dislodging the fishbone and saving her.
  • Ballas praised her hairstylist, stating they would have been 'a judge down' if not for her quick actions.
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